AREAS of FOCUS:

Alignment with Your Soul's Journey

Crisis and life transitions

Self esteem and self discovery

Relationships

Trauma healing

Anxiety and Depression

I'm Agnes—a creative, a guide, a mystic, and a believer in the power of self-healing through discovery.

My journey has been shaped by art, a holistic worldview, psychology, and a deep connection to nature.

With a background in fine arts and transpersonal therapy, I help people explore their emotions, unlock creativity, and reconnect with themselves through artistic expression, dreams, or soul exploration. My approach blends creative techniques with a practical understanding of the mind, soul, and body as a whole, offering a space for healing, self-reflection, and personal growth.

I believe in balance, simplicity, and the wisdom we all carry within.

Through my work, I encourage others to trust their intuition, embrace change, and find meaning in their own unique path.

If you're looking to explore, heal, or simply express yourself more freely, I’d love to walk that journey with you.

Professional qualifications and experience:

Advanced Diploma Transpersonal Therapy (Art Therapy)

BA in Visual Arts

Freedom Throught Body Movement & Rewild your Feminine (100hr YACEP)

Holistic Counsellor and Meditation Teacher Diploma

Certified Trauma-Informed Coach

Certificate in Work with Metaphorical Cards

FAQs

  • When employing the arts for self-healing or therapy, we don't focus on the visual art's beauty, writing's grammar, or a song's harmonic flow. The arts become a means to let go, express, and release. Exploring symbolic and metaphoric messages in our creations can offer valuable insights. Our art communicates with us, conveying messages from the subconscious and soul through symbols, metaphors, sensations, and dreams. By paying attention, we can decode the advice and medicine uniquely tailored for our well-being.

  • Transpersonal therapists employ diverse techniques like meditation, guided visualization, hypnotherapy, dream work, art, music, journaling, and mindfulness to assist clients in exploring their spiritual self and finding meaning in life. The term "transpersonal" in various philosophies and psychologies describes experiences and worldviews beyond the personal psyche and mundane events. The transpersonal perspective sees humans as part of something greater, connected to the Universe.

  • Art Therapy's focus is not on creating art or producing beautiful products; rather, it utilizes the artistic process to foster healing and self-awareness. No artistic skill or experience is necessary, and there are no judgments on artistic quality. There's no "right" or "wrong" way to create art in Art Therapy. People without art experience often find it liberating and insightful. While Art Therapy is effective for those who struggle with verbal communication, it is not limited to specific populations. In fact, verbal processing of the Art Therapy experience can be a crucial part of the therapeutic process.